About
Feeling "not good enough," burnt out, or overwhelmed? Use embodiment practices and expressive arts to break through barriers, (re)align with your soul purpose, and let your light shine! No experience is needed at all. This program serves as an introduction to the elements of Embodied Evolution that you can return to over and over again to remember and redefine who you are. Participants will be guided through deep self-exploration, authentic embodiment and expression, and taking aligned action in their lives. Types of activities include guided meditations, energy clearing, movement, breath work, journaling prompts, and creative invitations. It's time to take up space and become who you know deep down you are meant to be!
You can also join this program via the mobile app. Go to the app